For women in business, working for yourself is empowering, but it can also be exhausting. When you run your own business, there’s no boss...

For many women in business, confidence isn't something that arrives fully formed the moment you launch a venture — it’s something that’s...

In an age of algorithms, inbox overload, and endless ‘likes’, it can feel like we’re more connected than ever—but often more isolated,...

How women in business can build visibility, trust, and momentum online In the ever-evolving world of entrepreneurship, social media is no...

Simple Strategies to Stay Well While You Build Your Business Being an entrepreneur is a thrilling ride - one that’s equal parts...

Networking reboot In 2022, I rebooted my journey into networking after leaving it in 2019. I was in the throes of publishing Generation...

When I first attended a Co-Women event , I wasn’t sure that I fully belonged. Having read about the group, I knew that I’d fit in when it...

Sometimes the most life-changing ideas don’t come from a grand business plan or a strategic brainstorm - they come from a passing comment...

When I first started my business, I felt like an island. Don’t get me wrong, I was proud, excited, and full of ideas. But I was also...

Make every word count and leave them wanting more. In the world of women in business, first impressions matter. Whether you're...

Why Your Personal Development Efforts Aren’t Working and How to Fix Them If you’re a female entrepreneur like many of my coaching...

Growth is exciting — but it’s also a moment that calls for care, strategy and a healthy dose of self-awareness. At Co-Women , we support...

Inspiration, resilience, and timeless business wisdom from the trailblazers who came before us. At Co-Women , we’re proud to be part of...

Being a business owner is often painted as a glamorous journey filled with freedom, creativity, and financial success. But what doesn’t...

If you’re a woman in business, chances are you’ve either written a business plan or been told you should. But how many of us have created...

I am absolutely over the flipping moon to tell you that Co-Women won an award!!! 🎉 Yep, last Thursday night, I was up against some...

In the world of women in business, success isn’t just about what you know—it’s also about who you know. Effective business networking is...

I’ve worked in marketing since I was 16, but my battle with endometriosis started way earlier - at 11 years old. Painful periods,...

With an unwavering passion for Pilates and a heart full of love for my son, my dog Fletcher, and the joy of travel, I’ve dedicated my...

In the fast-paced world of women in business, maintaining productivity  and focus  can be a challenge. Between meetings, emails, and the...