I help women recover from trauma, clear out the crap and live the best possible life. Whether you want to ramp up the positive or deal with the negative, I'm on your side and can help you get to where you want to be.

I know what it's like to live with the effects of trauma and what it's like to finally be free. My own process of recovery informs my work. I understand it from the inside out.

I'm a life long feminist, have worked in women's mental health for over twenty years and contributed to the first NICE ( National Institute for Health and Care Excellence) UK guidelines for NHS women’s services. I've also spent 10 years living in France where I set up a housing project for Syrian refugees, sold amazing old stone houses and chateaux and drank far too much delicious wine 🥂!

I’m mother and step mother to four, now adult children, arguably my biggest learning experience…I now live in Brighton with my husband and our small, black dog Lola.