top of page
Search

Emma Axcell-Roocroft
Jan 304 min read
Decluttering Your Wardrobe: Finding Confidence and Clarity
Opening your wardrobe should feel like a moment of inspiration. But for many of us, it’s quite the opposite—a source of stress, filled...
8 views0 comments

Becky Hughes
Jan 233 min read
Fitness mindset workshop in Sussex
Female personal trainer and Co-Women member, Becky , is running a one-off workshop in February 2025 to help women change their approach...
5 views0 comments


Alice Dewar-Mills
Jan 162 min read
It takes longer than you think
This is it, this is the next big step. You’ve had the idea, you’ve got the faith that it’s going to work, this is where you go all in ....
34 views0 comments

Becky Hughes
Oct 10, 20244 min read
Winter barriers to exercise and how to break them down
Horsham-based female personal trainer and Co-Women member, Becky, shares her top tips for motivating yourself to exercise during the...
13 views0 comments

Beth Jackson
Jun 20, 20244 min read
Don't Get Burned: The Savvy Entrepreneur’s Guide to Vetting Potential Client
Our latest blog comes from Beth Jackson, one half of 2 Sisters Accounting, renowned for her straightforward advice and profound industry...
10 views0 comments


Sophie Boulderstone
Jun 13, 20247 min read
My Journey Through the Vine: Co-Women Member Sophie Boulderstone's Wild Ayahuasca Experience
Just a quick note before we dive into my journey: while Ayahuasca is illegal in this country, for the sake of this story, let's say my...
34 views0 comments


Becky Hughes
Jan 25, 20244 min read
Member guest blog: health benefits of exercise
A fitness blog in January? Groundbreaking, we know. But Co-Women’s Co-Founder and resident personal trainer, Becky Hughes, prides herself...
13 views1 comment


Becky Hughes
Jan 11, 20246 min read
Member guest blog: Heartfelt Passion - Elevating Libido Through Deep Connection
This week's blog is by Co-Women member and Female Sensuality, Pelvic Floor Coach and Orgasmic Hypnotherapist, Emma Fullwood. Emma is on a...
51 views0 comments


Becky Hughes
Nov 30, 20233 min read
Member guest blog: managing hormones with an active lifestyle
Earlier this month, we heard from our member, Camille, who has undergone an impressive health and fitness journey, as well as being...
19 views0 comments


Becky Hughes
Nov 16, 20234 min read
Member guest blog: I'm Kenough
Do you feel like you are enough, knew you were a bit different, afraid to own your weird. I know that's how I use to feel... and it's a...
34 views0 comments


Becky Hughes
Nov 9, 20233 min read
Member guest blog: how to manage an active lifestyle AND keep your hormones happy
Co-Women member, Camille, founded Hove's Float Spa, which is a firm favourite among us! What you may not know is that this is just part...
25 views0 comments


Becky Hughes
Nov 2, 20233 min read
Member guest blog: exercising in winter
As winter sadly sets in, we’re doubling down on our wellbeing at Co-Women. Our Co-Founder, personal trainer Becky Hughes, is here to...
16 views0 comments

Becky Hughes
Oct 26, 20234 min read
Member guest blog: The Medicine in your Menopause
Sally is a multi award winning Clinical Hypnotherapist using Rapid Transformational Therapy (RTT). She helps women going through the...
13 views0 comments


Becky Hughes
Oct 12, 20234 min read
Member guest blog: Blog with ease - the Inkie method
Sophie Boulderstone, the mind behind Inkie, presents a guide on "Blog with Ease: The Inkie Method." With a background in content creation...
19 views0 comments


Becky Hughes
Oct 5, 20233 min read
Member guest blog: Contracts are just a conversation
This week’s blog post is by Co-Woman member and founder of Looking Glass Solutions, Alice Dewar-Mills, who is talking about the c word ....
17 views0 comments


Becky Hughes
Aug 31, 20233 min read
Member guest blog: Hannah Newington
This week's guest blog is by Co-Women member Hannah Newington, an ABTA-ATOL Independent Travel Agent affiliated with Inteletravel and...
12 views0 comments


Becky Hughes
Jul 20, 20233 min read
Member guest blog: How does the camera make you feel?
This week’s blog is by Co-Women member and Personal Brand and Event photographer Sophie Sheinwald, who’s sharing some insights on the...
32 views1 comment


Becky Hughes
Jul 13, 20234 min read
Member guest blog: How freelancers get leads through non-icky cold emails
This week’s blog comes from Alice Cuninghame, a lead generation strategist and conversion copywriter. You'll be walked through the cold...
25 views0 comments


Becky Hughes
Jun 29, 20233 min read
Member guest blog: Finding your superpowers
This week’s blog is by a new(ish) Co-Women member and somatic strengths coach Sally Domingo-Jones. Sally recently left her corporate role...
30 views0 comments


Becky Hughes
Jun 22, 20233 min read
Member guest blog: About "that" Jackie Weaver video
New Co-Women member, Jo Baldwin, offers this week's words on the subject of equality. Jo is a yoga fanatic, author, soul mentor and...
19 views0 comments
bottom of page